Category Archives for "Personal Growth"

Picture Quote 4 – Free Yourself Of Judgement

Free yourself of judgement

How many times a day do you think you judge yourself or another? The answer may surprise you if you took the time to actually notice and count. As human beings, we are very habituated in our thinking and our behaviour and are therefore very predictable. As a part of this predictable behaviour we are […]

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Picture Quote 1 – Hardships & Destiny

hardship-extraordinary-destiny

Hardships often prepare people for an extraordinary destiny. Some would say that this is just being positive after the fact, but is it? The test would be in seeing how many people who have gone through hardship actually end up living extraordinary lives, but I think this is an oversimplification. An oversimplification because it’s not […]

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The Mirror Exercise

The Mirror Exercise

The Mirror Exercise The Mirror Exercise is one of the most beautiful and simplest exercises you can do to heal your relationship with yourself, through healing how you feel about yourself and your perception of yourself. It’s especially wonderful if you are blaming yourself for something, are having moments of low self-esteem or low self-worth, […]

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The Gift In Life’s Challenges

challenges, gift, life, purpose, success

The Gift In Life’s Challenges No matter where we find ourselves in the journey of life, it’s always possible to turn our interpretation of difficult events and periods of our life into something beneficial. How can we benefit from doing this? When we alter our perspective around what we believe happened to us, so that there […]

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